Hardening of Babies (3 months)

Hardening is an effective method of strengthening organism, preventing many diseases. Outdoor pastimes play an important role in it. So it is better to spend time outside even two times a week (if the weather is nice). Don’t dress your baby in much clothes and too warm clothes. Try to keep the temperature of 18-20 degrees celsius. Lights clothes and light blanket are enough at such temperature. You may not worry about baby’s comfort. As soon as the baby feels uncomfortable, she will cry.

During the day you should arrange so called air baths. The baby should spend 5-10 minutes without any clothes. It will allow body to ‘breathe’. You can join wash bath with mas-sage.

You can also harden your baby’s organism through bathing. So you should bathe your baby daily except days when she has a cold. You should better bathe your baby before sleep. Water calms babies down and they fall in sleep quicker.